Counseling and psychotherapy for individuals, couples and families.

Loving Families Counseling,LLC

Baltimore, Maryland


Specializing in Anxiety and Depression


Helping you learn new strategies to manage life's difficult times

 

My Clients

 

 

I specialize in working with teens and adults who feel overwhelmed.

They may be stuck in a cycle of worrying and overthinking.

Their mood and anxiety are impacting their well being and relationships.


But they have discovered that life doesn’t have to stay this way.


 Hi, I'm Sandy and I'm here to help.

 

I provide individual and family therapy using a variety of proven techniques

to decrease your anxiety and improve your mood .

My clients walk away from therapy feeling more in control of their lives

 and able to manage difficult moments as they arise .

 


Anxiety

Learn the tools you need to feel more at ease and to feel in control of your life again.

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Depression

Improve your mood, concentration and

self esteem with the help of a trained

therapist you can trust.

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LGBTQIA+

Explore  your sexual orientation or gender identity and its impact on your well-being and mental health.

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The Therapy Process

1. Reach out me today. We can set up a free 15 minute consultation via telehealth where I can answer any questions you have, and you can be sure we’re a good fit.


2. Once our consultation is complete you can schedule our 60 minute evaluation. This is an opportunity for you to go into more detail about your concerns, and we will identify goals together.


3. Then join me each week for a 45 minute session. Together, we’ll develop the tools you need to relieve your anxiety and improve your mood.


4. Finally, you will be able to use these new strategies to manage  any troubles that come your way.

 

You don’t have to keep repeating the same cycle.  I can help you to make changes in your life so that you can live your best life.



More about me
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