Are worries and overthinking keeping you
up at night?
Maybe you are dealing with a difficult return to work or school or perhaps you are experiencing a recent life transition. You may have experienced a panic attack, or simply struggling with a persistent fear. Perhaps you’re feeling overwhelmed and exhausted.
Whatever it is that you’re experiencing, you’re noticing the impact of this in every facet of your life:
● Becoming more irritable with your family or friends
● Having difficulty getting to school or work everyday
● Struggling to concentrate on your day-to-day activities
It may feel impossible now, but you can find a way to manage your anxiety. You can learn ways to prevent it. You can find peace again and I can help you get there.
Working with Loving Families Counseling, LLC can help you do many things:
Learn new techniques to let go of your overthinking so you can enjoy your life again
I’ll help through this process, tailoring each step to your unique needs and circumstances.
My approach to managing anxiety comes from a place of care and compassion: understanding that anxiety and fears are normal and that with the use of new strategies you can move through life difficult moments with more ease.
You don’t have to live life feeling stressed and worried.
It’s time to reach out for help, you deserve it.
I want to know your unique needs so that we can make the best plan for you. Let me know what you are looking for and I'll do my best to help.
Loving Families Counseling, LLC provides individual and family therapy to teens and adults struggling with anxiety or depression. Together, we develop a plan to overcome their fears and unhappiness to experience the fullness of life that they deserve.