Helping you learn new strategies to manage life's difficult times
Are you feeling restless, nervous or stressed out?
Are you experiencing racing thoughts, increased irritability, having difficulty sleeping and concentrating?
Are you struggling with traumatic events from the past that you can’t seem to put behind you?
Have you been experiencing headaches, stomachaches, rapid heart rate, trembling or panic attacks?
If any of the above are true…you are not alone.
Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States.
Please reach out if you are ready to manage your anxiety, increase your understanding of triggers and return to a more peaceful state of being.
Worry wears a person down, an encouraging word cheers a person up”. Proverbs 12:25
Are you having difficulty sleeping, experiencing unhappiness, feelings of worthlessness and disappointment in yourself?
Have you noted increased irritability, boredom, negativity and restlessness?
Do you find yourself wanting to be alone more frequently and having lost interest in activities you enjoyed in the past?
According to Medical News Today, cases of depression in the US have tripled during the COVID-19 pandemic.
Depression is also one of the most treatable mental health problems.
There is no need to suffer alone when help is available for you here at Loving Families Counseling. You can learn to manage your depression by challenging negative thoughts and making changes to behaviors which are negatively impacting your mood.
“The Lord is near to the brokenhearted and saves the crushed in spirit”.
Psalm 34:18
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Are you or your teen questioning your sexual orientation or gender identity?
Have you or your teen been anxious about possibly coming out or transitioning?
Have you or your teen been struggling with feelings of inadequacy imposed by the views of your peers, family, society or religion?
Have you or your teen experienced bullying, homophobia or transphobia in your school, home, work or social life?
You are welcome here. I will provide a safe space to talk about your worries and concerns in a gender affirming and compassionate manner.
“This is my commandment, that you love one another as I have loved you.”
John 15:12
The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.
Loving Families Counseling, LLC provides individual and family therapy to teens and adults struggling with anxiety or depression. Together, we develop a plan to overcome their fears and unhappiness to experience the fullness of life that they deserve.